Focus on Parenting Podcast The ABC’s of Screen-Time
5 snips
Jul 31, 2025 Explore the ABC's of screen time and discover how social media influences children and parents alike. Learn guidelines for healthy screen usage based on age, balancing screens with physical activity. Delve into the challenges of screen addiction and gain practical strategies for creating a more balanced environment. Discover the importance of professional support for managing screen time issues and enhancing family dynamics. Tune in for insightful advice and tips on navigating the digital landscape with your family.
AI Snips
Chapters
Books
Transcript
Episode notes
The ABCs of Screen-Time
- The ABCs of screen time help parents evaluate attitude, behavior, and character after screen use.
- They assess emotional and behavioral impacts plus character traits promoted by the content.
Screen Time Limits by Age
- Avoid screen time for children under two, except video calls with family.
- Limit 2-5 year olds to one hour per weekday and max three hours on weekends.
Healthy Screen Habits
- Ensure kids get 8 hours of sleep, 1 hour of exercise, and limit entertainment screen time to 2 hours or less daily.
- This balanced routine leads to healthier children overall.
