Connecting with Your Authentic Self: Exploring the Mind-Body Connection with Lacey Book (E34)

We are back with Flipping The Lid! In today's episode we receive the incredible Lacey Book for an engaging conversation filled with self-discovery and overcoming challenges.

We begin by acknowledging the tendency to get consumed by information overload and focusing on things beyond our control; while sharing about the importance of regularly assessing ourselves and diffusing interference that affects our mindset, whether it's about money, current events, or politics.

Lacey shares her journey of self-discovery, from working since she was 14 to now on a mission to figure out who she truly is and align with her desired self.

Together, we dive into the concept of "brain congestion," reconnecting the body and mind, and the challenges of working with a spouse and finding balance between work and personal life. Plus, they explore the magic of creativity, and the importance of taking imperfect action.

In this episode we talked about:

• 07:40 - Unwavering pursuit of goals since childhood
• 13:27 - How my father molded me with strength, morals, and work ethic.
• 24:19 - Respect beliefs, seek perspective, avoid judgment.
• 42:28 - Removing past trash for better life results.
• 55:45 - Defeat leads to growth and financial abundance.

And much more...

Get ready to be inspired and enlightened in this captivating episode of Flipping The Lid!

Enjoy!

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Important Links:

Connect with Brian:

• ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/
• Website - https://brianbogert.com/
• Instagram - https://www.instagram.com/bogertbrian/
• ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian

Connect With Lacey Book:

• Website - https://laceybook.com/
• Facebook - https://www.facebook.com/drlaceybook/
• Instagram - https://www.instagram.com/drlaceybook
• TikTok - https://www.tiktok.com/@laceybook
• LinkedIn - https://www.linkedin.com/in/laceybook/