

#7: Two Awesome Hours with Dr. Josh Davis
5 snips Sep 8, 2015
Nathan R Mitchell interviews Dr. Josh Davis, author of Two Awesome Hours. They discuss the impact of constant accessibility on work-life balance, making conscious choices, debunking multitasking, benefits of mind wandering, creating an optimal work environment, and a public speaking workshop called 'Two Awesome Hours'.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
The Impact of Constant Accessibility on Work-Life Balance
04:26 • 19min
Decision Points and Making Conscious Choices
23:41 • 8min
Multitasking: A Myth
31:49 • 9min
The Benefits of Mind Wandering
40:46 • 4min
Creating an Optimal Work Environment for Productivity
44:42 • 11min
Two Awesome Hours Public Speaking Workshop and Future Episode Preview
55:21 • 3min