Ask the Expert: Mythbusting with Rob Adams (Episode 123)

In this conversation, Rob Adams, a veterinary surgeon and orthopaedic specialist, dispels common myths about running with dogs. He challenges the outdated five-minute exercise rule for puppies and discusses how age and distance impact a dog's running journey. Rob also addresses the importance of individualized recovery strategies for canine athletes and emphasizes listening to their bodies when knowing when to retire them from canicross. Plus, he shares insights on the benefits of joint supplementation and maintaining a healthy weight for active dogs.