What is compersion? Should you feel compersion? Do you have to feel compersion when you're non-monogamous? Leading expert on compersion, Marie Thouin, joins us to talk about compersion, the different ways that it can be felt and some of the things that can help it and hinder it.

But first, Rich and Siobhan talk Foo Fighters, #Poly4Paly and online dating advice.

A massive thank you to Marie for joining us on the show and helping us grow some more brain cells. Check out Marie's website, her new book, 'What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships' and her compersion worksheet. You can also find her on Instagram.

You can follow us on socials, @poly_podcast on Instagram, Tik Tok, YouTube and Threads. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, podcastthepoly@gmail.com.

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