This week’s guest is Dr Mohammed Enayat, also known as The Longevity Doctor, a UK-based GP and the founder of HUM2N Longevity Clinic. With expertise in Functional, Regenerative and Aesthetic Medicine, he’s on a mission to redefine what it means to live well and live long. Blending cutting-edge science with a personalised, human-centred approach, Dr. E helps high performers optimise their health, energy and lifespan from the inside out.

In this episode, we explore how perceptions of health and longevity are shifting from a luxury to a vital necessity. Dr Enayat offers insights into the modern patient journey, exposing blind spots in traditional care and highlighting the value of personalised, cost-effective interventions.

We cover the ADHD epidemic in the UK as well as the wide-reaching impact of stress, hormonal imbalances, poor sleep and nutrition, along with the growing disconnect between modern lifestyles and our brain’s ability to keep up. From executive dysfunction to outdated healthcare systems, this conversation shows how personalised medicine and environmental changes can empower individuals to take charge of their wellbeing

2:30 – Dr. E’s Focus and Specialization An introduction to Dr. E's primary areas of expertise and the specific conditions he treats.

7:05 – The Journey: Symptoms, Blind Spots, and the Consultation Process A look into the patient journey from common symptoms, overlooked issues, and how Dr. E structures consultations and personalised care programs.

13:10 – Medical Insurance vs. Hospitals Exploring the challenges of accessing care through traditional systems and the struggle to use services effectively within insurance frameworks.

21:33 – Making It Simple: Preventing Overwhelm and Encouraging First Steps How to simplify healthcare decisions and reduce barriers that prevent people from seeking initial help.

29:05 – Technology and Executive Function Disorders Tools and innovations used in treatment, including workflow processing systems and transcranial stimulation.

34:10 – Dr. E’s Vision for the Next Decade in Medicine Dr. E’s hopes for influencing and shaping broader medical practices and approaches over the next decade.

40:48 – Case Study: Validating the Methodology A real-world example demonstrating the effectiveness of this medical approach in practice.

Show Sponsors:

AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.

https://bit.ly/AYS-Developers

Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.

https://bit.ly/Allsopp-and-Allsopp

Socials:

Follow Spencer Lodge on Social Media

https://www.instagram.com/spencer.lodge/?hl=en

https://www.tiktok.com/@spencer.lodge

https://www.linkedin.com/in/spencerlodge/

https://www.youtube.com/c/SpencerLodgeTV

https://www.facebook.com/spencerlodgeofficial/

Follow Dr Mohammed Enayat on Social Media

https://www.instagram.com/bydr.e/

https://www.linkedin.com/in/drenayat/

244 Footsteps of Martin Luther; Orthodox Easter