The Skinny Confidential Him & Her Show

Everything To Know About Healing Acne & Skin Ft. The Founders Of CLEARSTEM - Danielle Gronich & Kayleigh Christina

Apr 28, 2022
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ANECDOTE

Kayleigh's Acne Healing Journey

  • Kayleigh struggled with cystic acne in her mid-twenties and tried many treatments without success.
  • She cleared her skin in two months with Danielle's San Diego acne clinic, avoiding scarring and redness.
INSIGHT

Excess Vitamins Trigger Acne

  • Excess vitamins like B12, vitamin D, and zinc can trigger acne by stimulating testosterone.
  • Overdoing "healthy" supplements leads to hormonal imbalance and worsens acne.
ADVICE

Avoid Whey and Dairy for Acne

  • Avoid consuming whey protein and dairy as they commonly trigger inflammation and acne.
  • Watch ingredient labels carefully as hidden whey in foods can worsen acne, especially in men.
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