Dr. Gary Hall Sr. won 3 Olympic medals (2 Silvers, 1 Bronze) in 3 different individual events (400 IM, 200 Fly, 100 Fly) at 3 consecutive Olympics (1968, 1972, 1976). A retired ophthalmologist, Dr. Hall founded The Race Club with his son, Gary Hall Jr.. They've been teaching people to swim faster with camps, content, and more since 2003.
"I love teaching I've always loved teaching and I want to I want to take this further but I want to try to do it in a way that that I'd like to do it which is more science based and really kind of bring the science into the sport and that's what we've tried to do." - Gary Hall Sr.
00:00 Sponsors
01:13 Intro Episode 139 Dr. Gary Hall Sr.
03:13 History of the Race Club
07:30 Gary Hall Jr.
11:00 JUST HAVE FUN
11:30 Garden Grove, Sammy Lee
13:40 Jon Urbanchek
15:00 Flip Darr, 400 IM
16:40 Holding Bob Webster's gold medal
18:00 Mexico City
21:30 Indiana University & Doc Counsilman
24:45 Marge Counsilman
26:20 Mark Spitz
31:55 200 Fly World Record
34:10 Mark Spitz 100 Fly Get Out Swim
36:30 Gary Jr. Pan-Pacs 1995
38:05 400 IM to 200 Fly to 100 Fly
40:45 1976 USA Men's Olympic Swimming Team
41:05 Why the science of swimming?
42:40 Technology in Swimming
49:00 Work with The Race Club
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Produced by: SWIMNERD
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Supported by: Fitter & Faster