The What Is Stoicism? Podcast How to Build a Stoic Mindset with Mark Tuitert
Mar 27, 2024
Dutch Olympic champion Mark Tuitert discusses his book, The Stoic Mindset, and how Stoicism helps in decision-making, resilience, and growth. He shares personal reflections on balancing physical and mental well-being, finding fulfillment in sports, embracing love, and daily practice of Stoic virtues. Emphasizes practical application of Stoicism in everyday life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Personalizing Stoicism for Everyday Life
02:27 • 5min
Overcoming Setbacks through Stoic Philosophy and Self-Reflection
07:06 • 15min
Stoic Principles in Professional Sports and Personal Reflections
21:52 • 19min
Embracing Love and Resilience
41:09 • 16min
Exploring the Daily Practice of Stoic Virtues
56:44 • 2min
Embodying Stoic Principles in Daily Life
58:29 • 3min