Today, Christine is joined by artist, designer, writer, and herbalist Maria Haddad to talk about rituals for self-protection and how we can keep ourselves centered and grounded.

Maria turned to writing during the Covid Pandemic to help her feel more deeply into her heart and process the enormity of her experiences. She published her first book, titled Jasmine Water: A book about love, healing, and spiritual awakening. The book captures the beauty and emotional complexity of a human being on the path towards self-awakening and a greater capacity for love. Today she is continuing her spiritual and creative education as she studies for her Masters in Spiritual Science and learns to spend her time connecting with nature, expressing creatively, and learning to move through life with grace

In this episode, we cover:

Why do we need self-protection?
Maria’s journey on healing
What does energy hygiene mean?
Some examples of rituals for self-protection
Smudging and cleansing

Helpful Links:

Maria Haddad - an artist, designer, writer, and herbalist. Author of Jasmine Water: A book about love, healing, and spiritual awakening. Check out her Instagram @mjhalo
Reverence: Creating Ritual in Modern Life book by Christine Marie Mason is available for Pre-Order now at the rosewoman.com or at .xtine.com
More Episodes for the Reverence Series:

Episode 47: Reverence is a Worldview

Episode 48: Rituals for the Empty Nest with Kathleen Joy

Anne Lamott
Find Rosebud Woman on Instagram as @rosebudwoman and Christine on Instagram as @the.rose.woman

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Rituals for Self-Protection with Maria Haddad