Ep 101. What ADHD Looks Like in Girls And Why it Matters for Adult Diagnosis

🧠 ADHD in Girls: What It Really Looks Like | Real Stories & Insights

📌 What does ADHD look like in girls? Is it different from how it appears in boys? And why does it matter?

In this episode, we dive deep into what ADHD can look like in girls and women—through the lens of eight real-life stories. From emotional regulation issues to sensory processing disorders, we'll uncover how ADHD impacts daily life and relationships and why it can be easy to miss or misinterpret these impacts.

These stories reveal the unique, often overlooked ways ADHD shows up in girls, especially the inattentive type that’s commonly missed in childhood. If you’re an adult woman exploring an ADHD diagnosis, or a parent wondering if your daughter might have ADHD, or a professional who supports neurodivergent individuals, this is for you!

As an ADHD coach and occupational therapist, I’ve worked with countless women who were diagnosed later in life—and their journeys often begin with stories like these.

Understanding ADHD in Girls: Real Life Stories and Insights:

TIME STAMPS

00:00 ADHD and girls

03:44 Ellie

08:42 Natalia

12:43 Meg

16:38 Jessie

20:23 Shreya

22:47 Jada

24:58 Faith

27:59 Lily

31:14 Wrap Up

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