The King of Moab is here. In this episode, we sit down with Max Jolliffe, an ultra runner who recently claimed victory at the Moab 240.

Max opens up about his journey from struggling with addiction to finding purpose and success in ultra running. We get into his training regimen, the psychological and physical challenges of ultra-running, and the life-changing decisions that have shaped his path and the relentless pursuit of personal growth.

CHAPTERS:

00:44 Discussing the Moab 240 Film

01:42 Overcoming Adversity During the Race

05:47 The Final Push to Victory

13:35 Max's Running Journey

18:29 The Power of Small Wins

25:17 Struggles with Addiction and Getting Sober

33:02 The Importance of Community and Support

43:38 Getting into Running: A Life-Changing Decision

47:11 The Importance of Running Competence

50:01 Realizing Potential in Running

53:00 The Mental Strength in Ultra Running

01:13:51 Training and Preparation for Moab

01:18:44 Final Thoughts and Future Goals

MENTIONS:

Winning by Tim Grover

Relentless by Tim Grover

Outliers by Malcom Gladwell

Watch King of Moab film

https://youtu.be/euOpy884bgQ?si=0CZvV5npJdfG2r__

CONNECT:

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IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

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IG: @woah_max

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