In honor of Well-being Week in Law I speak with Jordana Alter Confino. Jordana plays many different roles but what they all share is a focus on the skills, well-being, empowerment, mental health, and growth of lawyers & law students. She is the Assistant Dean of Professionalism at Fordham Law where she oversees all aspects of the Professionalism Office’s work including the Law School’s wellness, professionalism, and peer mentorship offerings. Jordana also serves as an Adjunct Professor of Law, teaching Positive Lawyering and Peer Mentoring & Leadership. She was voted Fordham Law Adjunct Professor of the Year in 2021. She also has her own consulting and coaching business where she works with individuals and groups on topics related to building connections, living your values, dealign with perfectionism by cultivating a growth mindset, and using positive psychology to boost well-being, resilience, performance, and happiness. She serves as a leader of number of academic and professional organizations focused on balance and attorney well-being. Prior to joining Fordham, Jordana served as the Assistant Director of Academic Counseling, Acting Clerkship Advisor, and a Lecturer in Law at Columbia Law and before that started her career as a law clerk to judges on the Second Circuit Court of Appeals and the Southern District of New York. She is a graduate of Yale College and Yale Law School (Go Bulldogs) and she holds a certification in applied Positive Psychology from the New York Open Center.

In our conversation we discuss her personal challenges and how they led her current career, her decision to study and then teach positive psychology to law students and lawyers, her techniques to help lawyers deeper and more fulfilling professional and personal lives, perfectionism in our profession, the importance of identifying and living your values, and more.

You can learn more about Jordana and her work at the following links:

• Jordana's Website: https://www.jordanaconfino.com/
• Subscribe to Jordana's Blog, Chronicles of a Recovering Type A+ Perfectionist: https://www.jordanaconfino.com/newsletter-sign-up

• Values Discovery Guide: https://www.jordanaconfino.com/values

• Jordana's LinkedIn: https://www.linkedin.com/in/jordanaconfino/

This episode is sponsored, edited, and engineered by LawPods, a professional podcast production company for busy attorneys.

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