126. How She Reversed Her Type 2 Diabetes With Terri Lance, PhD - Coach at The Fasting Method

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Dr. Terri Lance is a PhD Behavioral Psychologist and Certified Health Coach for The Fasting Method, PhD. Coaching combines Dr. Terri’s research knowledge in the areas of therapeutic fasting and nutrition, with her clinical experience as a licensed behavioral psychologist and educator.

In this episode, Dr. Terri reveals how she managed to reverse her type 2 diabetes. Dr. Terri speaks about why people stay stuck in their unhealthy habits and how you can transform a fixed mindset into a growth mindset. We discuss ways to navigate your limiting beliefs and offer several resources to assist you on your health and wellness journey.

Highlights From This Episode
How Dr. Terri reversed her type two diabetes through lifestyle choices.
Why do people stay stuck when it comes to their health?
How to transform your fixed mindset to a growth mindset.
How to allow yourself to let go of your limiting beliefs.
How to be more present for your own internal dialogue & recommended resources.  

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Helpful Links
>> The New Psychology of Success Book
>> I Am Enough Book
>> Think and Grow Rich Book
>> The Abundance Book
>> Dr. Wayne Dyer
>> Abraham Hicks
>> Dr. Joe Dispenza
>> The Fasting Method

Resources From This Episode

>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast

>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast

>> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast

>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast

Have a question? Email us at: support@zivli.com