Brené Brown on Game Theory, Cognitive Dissonance in Sports & Pickleball vs Tennis | SXSW LIVE
Mar 13, 2025
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Brené Brown, a best-selling author and researcher known for her insights on vulnerability, joins Andy Roddick for a lively discussion. They kick things off with a humorous debate on pickleball versus tennis, diving into the unique dynamics of both sports. Brené shares her views on game theory and cognitive dissonance in athletic competition. They explore the concept of 'treeing,' how mindset affects decision-making, and the thrill of achieving 'flow.' With personal anecdotes, they discuss resilience, growth, and the importance of authenticity in sports.
The rise of pickleball reflects a shift towards inclusivity in sports, welcoming diverse players and fostering community engagement.
Acknowledging vulnerability in competitive sports highlights the emotional challenges athletes face, promoting personal growth through the acceptance of imperfections.
Shifting focus from outcomes to the process of skill development can transform athletes' mindsets, enhancing long-term success and fulfillment.
Deep dives
The Appeal of Pickleball
Pickleball has gained popularity due to its accessibility and less intimidating nature compared to tennis. The sport allows a wider range of players, including those with physical limitations, to compete and enjoy. This inclusivity fosters a sense of community among players of all backgrounds, as seen in the diverse demographics participating in the game. The lower barrier to entry, where all that is needed is a ball and paddles, enhances its appeal and draws in new enthusiasts.
Vulnerability and Performance
During a discussion about performance, vulnerability emerges as a crucial theme. For athletes, the pressure to maintain high standards can lead to feelings of inadequacy and fear of failure. Sharing personal experiences, one speaker reflects on the emotional weight of competitive sports, revealing how internal pressures can overshadow moments of achievement. This acknowledgment of vulnerability serves as a reminder that embracing imperfections is essential for personal and professional growth.
Comparison and Personal Growth
The conversation emphasizes that comparison often hinders individual progress and joy. Athletes may feel overwhelmed by external expectations and standards set by their peers, leading to a fear of not measuring up. Personal achievements should be celebrated, regardless of how they align with others' successes. Instead of focusing on relative performance, each person's journey and growth should be prioritized to foster a healthier mindset.
The Complexity of Adversity
Adversity is a common thread in discussions about personal development and success. Navigating challenges leads to resilience and is an integral part of any meaningful pursuit. The speakers argue that seeking comfort can lead to stagnation, while embracing discomfort paves the way for growth and mastery. Educators and mentors play a crucial role in helping students understand that adversity is a natural part of the learning curve.
Mindset in Competitive Sports
A notable point raised is the importance of mindset in competitive sports and performance. Athletes are encouraged to shift their perspectives from focusing solely on outcomes to valuing the process of improvement and skill development. The mindset of 'playing not to lose' versus 'playing to win' influences athletes' emotions and approaches to competition. Learning to embrace the challenge of improvement rather than fixating on results can significantly impact long-term success and fulfillment.
Brené Brown, best-selling author, researcher, and storyteller, joins Andy Roddick at SXSW! The conversation kicks off with a heated pickleball vs tennis debate. Then they talk about game-theory, the role of cognitive dissonance in athletes, they talk through "tree-ing", and much much more.
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LIVE from the 2025 Vox Media SXSW Podcast Stage - Recorded on 03.10.25.
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