Riki-James Cribb (Mystic Maori) who is a performance coach that works with top rugby players and athletes across the world.

We chat about;

• Morning Routine
• The Ego
• Inner fear and insecurity
• The need for flexibility in your approach
• Whats causing rising anxiety levels in society 
• Tools to become more present 
• Awareness 
• Meditation
• How to access the flow state 
• How to have a calmness while playing
• What he does when coaching pro rugby players 
• Identity
• What has helped Beauden Barrett and Anton Lienert-Brown improve their performance.
• The mindset that Conor McGregor and Kobe Bryant had at their peak.
• The importance of focus
• Reducing anxiety around games
• What the All Blacks tell debutants
• What coaches do that makes their players anxious.
• Showing empathy

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Link to Support the Pod

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Email - offfieldrugby@gmail.com

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