Mindfulness Mode Escaping Slavery To Modern Technology with Sean Morgan
Jan 25, 2021
45:25
Sean Morgan teaches about fulfillment and the concept that life is about more than a daily grind or making money; it is about our search for meaning and happiness in life. Sean shares best practices and ancient wisdom based on his experiences and experiments in slow travel, lifestyle design, and being a digital nomad. Sean believes the true meaning of life is connected to simple and down to earth concerns such as family, friends, and nature.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info- Website: www.DownToEarth.tips
- Free Book: 43 Life Hacks For Health and Fulfillment by Sean Morgan
- Podcast: Down To Earth With Sean Morgan
- Byron Katie (Author of The Work)
- Wim Hof
- Mindfulness and Byron Katie's ‘The Work' has taken me from chronic type of neurotic emotional issues to complete peace. That's a big transformation with emotions.
- The Wim Hof Method is one of the 43 Life Hacks. That brings a lot of awareness to your breathing.
- You have the conscious ability to put vitality into your body. It's palpable, you can feel the electricity charging through your body. That's been very transformational.
- Book: The Work by Byron Katie
- App: Calm
- I went to this upper middle class high school and there were all these athletes with brand named clothing. They tried to make others feel they were less.
- I remember my reaction to it at the time. If they sent an insult to me, I would send an insult immediately back to them and try to hold my ground.
- It worked for the time-being. I guess the harsh realities of high school show you the harsh realities of the corporate world in a more raw way.
- Create New Realities With A Simple Decision; Bob Doyle
- 389 Fuse Corporate With Calm; YorYoga Founder Kremena
- 174 Happiness, Joy and Peace Discovered After A 10 Year Search By Scott Wilhite