Breathe Better Sleep Better Live Better Podcast The Estrogen Goldilocks Principle: Confusion and Controversy [Podcast 86]
Estrogen imbalance is a problem not only for women. Men and children can be affected as well, leading to various health conditions, including thyroid problems, early puberty in girls, the feminization of boys, poor sleep, weight gain, and higher cancer risk.
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Show Notes:
Post-menopausal women and progesterone study
Dr. Christianne Northrup Wisdom of Menopause book
The Top 7 Toxins to Avoid for Better Sleep and Health podcast
Why Zebras Don’t Get Ulcers book by Dr. Robert Sapolsky
Possible autism due to too much estrogen during pregnancy
Sicker Fatter Poorer book podcast
Estrogen enhances growth of cancer cells
Increased estrogen in obese men
Estrogen and breast cancer risk
Checklist
Inventory of medications
Inventory of foods
Inventory of cleaning supplies
Inventor of personal care products
Progessence Plus essential oil
Sleep deprivation and hormone imbalance