BJJ Mental Models Mini Ep. 15: Dominant Angles
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Aug 15, 2024 Dive into the intriguing concept of dominant angles in grappling. It's not just about position; it's about how your body relates to your opponent's. Discover which angles give you the upper hand and learn to challenge conventional wisdom in Jiu-Jitsu. Gain insights on body alignment that can effectively neutralize your opponent's attacks. This episode will reshape your understanding and approach on the mat!
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Dominant Angle Defined
- A dominant angle means aligning your body so the opponent's limbs and weapons can't be effective.
- It's not just being behind or beside someone; it's about neutralizing their arms, legs, and head.
Exceptions: Donkey Guard And Turtle
- Donkey Guard and turtle show exceptions to the 'never turn your back' rule.
- These positions can be very powerful when they cut opponents' options or trap limbs.
Front-Facing Biomechanics Matter
- Humans are front-facing and use limbs more effectively forward than backward.
- Dominant angles exploit this biomechanical limitation to reduce an opponent's effectiveness.