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Tiny Leaps, Big Changes

The secret to consistent improvement | 885

Sep 12, 2023
Discover the secret to consistent improvement through learning while doing. Learn how this concept can enhance personal and professional development, with examples from a professional volleyball player. Explore the four-step learning while doing cycle to boost productivity and engagement.
04:56

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Quick takeaways

  • Incorporating learning into the process of doing can lead to increased productivity and ongoing improvement.
  • By implementing the learning while doing cycle, individuals can integrate learning into their actions and achieve faster progress in personal and professional development.

Deep dives

The Learning Zone in Professional Sports

In this podcast episode, the concept of the learning zone is explored, using the example of professional volleyball players. The learning zone encompasses everything apart from actual performance, including practice, rest, review, and even spending time with teammates. It is emphasized that learning is crucial for ongoing performance and getting desired results. The episode discusses how professional athletes continuously learn and improve even within the performance zone, by analyzing the other team's habits and adapting strategies. The main takeaway is that incorporating learning into the process of doing can lead to increased productivity and ongoing improvement.

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