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This episode is for anyone looking for an anchor to their day.
I promise I'm not going to tell you to get up at 5am. I hold the word "morning" pretty loosely in this context, but I do think a time to pause and commit to ritual at some point in your day can bring much needed structure.
On this episode, I'm sharing my personal morning routine and giving you a few different ways to think about this topic.
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Mentioned in this episode:
Ep. 18: 10 Thoughts On Anxiety
The Miracle Morning by Hal Elrod
BONUS Ep.: Intentions, Affirmations, and Vision Boards, Oh my!
The Artist's Way by Julia Cameron
Full show notes HERE.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode