Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
What Do You Tell Yourself About Your Reading Life?
02:16 • 3min
How to Start a Reading Habit
05:04 • 2min
How to Prep Your Reading Environment
06:39 • 2min
Tracking Your Reading
08:48 • 2min
Goals Are Not the Place to Start
10:54 • 3min
Making Promises to Others About Your New Habits
13:58 • 3min
How to Get Things From System Two to System One
17:27 • 6min
Do You Want to Be a Reader?
23:10 • 2min
Do You Have a Doughnut?
25:38 • 2min