It's our human tendency to try to predict bad shit. The trick is to "circuit break" those thoughts, and using advice from mindset coach Elli Richter we’re going to teach you how to.

LINKS

Check out Elli Richter’s website https://ellirichter.com/ .
Follow @thespace_podcast on Instagram
Watch @thespace_podcast on TikTok
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

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Let's circuit break that spiral of yours