“We’re going to keep it super simple, and we are going to get the most out of it.”

What’s up everybody and welcome the 68th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Head Strength and Conditioning Coach at Shippenburg University, Dennis Kerstetter. Dennis, thanks for being with us today.

Before we start, who is Dennis Kerstetter?
A husband and a father, soon to be second father.

1) Describe a learning situation that brought about an epiphany in your career
Coming from DI to DIII taught me simple works and you don’t need all the gadgets and gizmos.

2) If you could ask one question and you know you would get the answer what would that be and why?
What is the value of the strength coach?

3) What’s your escape?
Cooking and cooking shows

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