Breaking Beauty Podcast

“Take It To The Tits!” & More “Anti-Aging” Skin Commandments With Caroline Hirons

May 19, 2021
Caroline Hirons, a skincare expert with over 100 brand trainings, shares her top age-well skin tips, debunking beauty industry myths about blue light, neck creams, and luxury skincare. She also reveals why she's leaving YouTube and potentially starting her own podcast. The importance of personalized skincare routines, affordable hormone testing, and focusing on nourishment and serums for anti-aging are discussed.
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ADVICE

Protect Skin From Sun Damage

  • Avoid excessive sun exposure and always wear SPF, especially before 40, to maintain youthful skin longer.
  • Seek shade, avoid burning, and disregard the myth of a "safe tan" completely.
ADVICE

Skip 60-Second Face Rub

  • Split cleansing into two shorter steps: a quick first cleanse to remove surface dirt, and a gentle second cleanse.
  • Avoid rubbing your face for a full 60 seconds; most skin types don't need that long to cleanse.
INSIGHT

Blue Light Doesn't Harm Skin

  • Blue light from screens does not damage skin like UV from the sun does.
  • Marketing around blue light is distracting; focus on sun protection instead.
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