274: Value 💐 What if we start with the idea that every person is doing their best in this moment with Dr Joe (Encore)

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022:

In this uplifting and definitely stigma busting episode we are joined by Dr Joseph Shrand to talk all about how we value ourselves and others as a factor in mental health. We also get into the relationship between language and stigma in a big way.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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