#145: Is Your Mind Resilient, Fragile... Or 'Antifragile'?

Do you crack easily like glass, or come back stronger like hydra? Welcome back to the DAILY EPISODES on the With Joe Wehbe Podcast.
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Best bits of today's episode: 

• your mind is anti-fragile in the sense that it'll, it'll learn and, and grow stronger.
• Nassim Nicholas Taleb. A fellow man of Lebanese heritage like myself, although he identifies as Lavant and not Lebanese, which is oddly specific. And he wrote this amazing book for me, one of the best books on education that in no way, shape or form is obviously linked to education called antifragile
• the more you damage it, the stronger it gets, whereas something like glass is fragile
• So thinking about a muscle again in the gym