How To Create Goals That Will Transform Your Life!

In this episode, I walk you through how to set goals that actually work. Not the kind you rewrite every January, but the kind that genuinely transforms your life.

For years, I wrote the same goals over and over again and wondered why nothing ever changed. The missing pieces were consistency, clarity, and removing the one thing that was quietly sabotaging my momentum. 

This conversation is about thinking bigger, training your brain properly, and creating the conditions where your goals stop feeling like wishful thinking and start becoming inevitable.

If you want 2026 to be your best year yet, this episode is your starting point.

What You’ll Learn in This Episode

• Why most goals fail before February
• How alcohol destroys consistency and momentum
• Why big goals train your brain differently
• What Big Hairy Audacious Goals really are
• How your brain filters opportunities
• Why emotional connection to goals is essential
• How to stop repeating the same goals every year
• Why clarity creates confidence
• How long-term thinking changes everything
• The foundation required for real transformation

Timestamps

00:00 – 02:00 Why 2026 can be your best year yet
02:00 – 04:00 The problem with repeating the same goals
04:00 – 06:00 Alcohol, consistency, and broken momentum
06:00 – 08:00 Removing alcohol as the foundation
08:00 – 10:00 Big Hairy Audacious Goals explained
10:00 – 12:00 Training your brain to spot opportunity
12:00 – 14:00 Emotional connection and goal filtering
14:00 – 16:00 Consistency over time changes everything
16:00 – 18:00 Why most people stay stuck
18:00 – End Building a life of abundance and purpose

If this episode resonated and you want to go deeper, here are a few ways you can join me.

If you want to get accredited as a coach and learn how to do this work with others, come and join me at Coach Business School. I will guide you through the training from start to finish.

If you are already an accredited coach and want to grow your business and impact, join me inside Coach MBA, where I teach marketing and business specifically for coaches.

If part of your journey includes living alcohol free, check out Authentic Brew, a functional alcohol free drink designed to support focus, energy, and connection without compromise.

And if you want daily support, learning, and community, download the DRYY app, our alcohol free platform and community.

I would love to see you in the training very soon.

Let’s do this.