Exam Study Expert: ace your exams with the science of learning 200. Friendship Expert Dr Kimberly Horn on Social Connection Science for Scholars
Social connections are critical for mental and physical wellbeing, and they significantly impact academic performance. Dr. Kimberly Horne shares evidence-based insights on nurturing friendships even during busy periods of study and examination preparation.
• Loneliness affects concentration, GPA, and even immune system function
• College social terrain differs dramatically from high school, requiring new connection strategies
• Introverts can benefit from sitting in the same class spot and keeping notes about conversation topics
• Scheduling social time should be as intentional as scheduling study time
• "Micro connections" of just 5 minutes can provide significant benefits during busy periods
• Finding your "tribe" through shared interests makes forming deeper connections easier
• Friendships serve as anchors during challenging times on campus
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Find out more about Dr Kimberly Horn:
• Discover more resources on her website: https://www.drkimberlyhorn.com/
• Grab a copy of her book Friends Matter, for Life at https://geni.us/kimberlyhorn *
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Find out more about Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
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