The Lila Rose Show Zen and the Art of Motherhood: How to Make the Most of Time with Littles w/Emily Wilson | Lila Rose Show
Aug 27, 2025
Emily Wilson, author of 'Sincerely Stoneheart' and a mother of three, shares her heartfelt insights on navigating motherhood. She emphasizes embracing both the joys and challenges of parenting with mindfulness and intentionality. The conversation highlights the deep, unconditional love between mothers and their children, while also exploring how self-care is essential for maintaining harmony. Wilson encourages finding sacred moments in daily life and aligning with values that uplift motherhood, ultimately celebrating the unique bond that defines this rewarding journey.
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Children's Pure, Unsullied Love
- Children offer a purity of love that is unhindered by past wounds or rejection.
- Receiving their love is a spiritual gift that humbles and sanctifies the parent.
Pause During Small Transitions
- When possible, pause small transitions and stay an extra beat to hold or be with your child.
- Let those extra beats become intentional practices to receive love rather than rushing to the next task.
Live Like Your Future Self Returns
- Imagining your future self with one extra day can reveal what truly matters now.
- This perspective helps prioritize playful, present moments over relentless productivity.
