Tim Dowling: Can cynicism improve your life?

Guardian columnist Tim Dowling has spent thirteen years chronicling his marriage and family life for the Weekend magazine. His self-deprecating humour and determinedly cynical approach have made him hugely popular with readers. Rare is the Saturday Guardian reader who doesn’t flip first to the magazine to see what’s happening with Tim’s pets, banjo career and family. 

In this episode, Tim and Andrew discuss the layers that go into a joke. What exactly is it that we’re doing when we laugh at ourselves and our own life? Humour can be about storytelling, making sense of the past, finding honesty and creating meaning. It can be a defence mechanism, and a form of self-protection for the intensely shy. 

Tim’s readers have watched him move from the chaos of working and parenting younger children to a different stage of midlife. The column has changed, and so has everyone featured in it. Andrew and Tim discuss new hobbies, the relaxation that can come with being older, and the boundaries that need to go up when writing about family for so long. 

Follow Up

• Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. 
  https://www.patreon.com/andrewgmarshall 
• Listen to Tim Dowling’s audiobook How To Be Happy All The Time: The Unexpected Joys of Being a Cynic: Everything Bad Is Good for You
  https://www.audible.com/pd/How-to-Be-Happy-All-the-Time-Audiobook/1529345014
• Find out more about dealing with midlife and the relationship issues it can cause in Andrew’s book It’s Not a Midlife Crisis, It’s an Opportunity 
  https://andrewgmarshall.com/book/its-not-a-midlife-crisis-its-an-opportunity-how-to-be-forty-or-fifty-something-without-going-off-the-rails/ 
• Read about Andrew’s memoir, My Mourning Year
  https://mymourningyear.com 
• Read about Ken Wilber’s book, No Boundary: Eastern and Western Approaches to Personal Growth
  https://www.goodreads.com/book/show/449818.No_Boundary 

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on:

• Twitter https://twitter.com/andrewgmarshall 
• Facebook https://www.facebook.com/AndrewGMarshallTherapy 
• YouTube https://www.youtube.com/channel/UCF5gT7ru5sblpFaU2-iWTTw