PodChatLive 138: Olympic Games update, backward walking as rehab, and do Vegans get less worse DOMS?

PodChatLive 138: Olympic Games update, backward walking as rehab, and do Vegans get less worse DOMS?

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Links from this episode:

Nike breakdancing shoe

Research suggests controversial super spikes do make runners faster (press release)

BACKWARD WALKING VERSUS BALANCE TRAINING IN PATIENTS WITH CHRONIC ANKLE INSTABILITY

Delayed Onset Muscle Soreness Following Acute Resistance Exercise in Untrained Females: A Comparative Study Between Vegans and Omnivores

Features of the Dermatoglyphic Foot Pattern in Suicider Males