In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more!

Here are a few questions from our audience that we tackle in today's podcast:

-A quick and dirty summary of the Greenfield family history... -What are our key rituals/routines/comings/goings?... -How Jessa finds joy/meaning/purpose in being a wife and mother... -How do we approach screen time/TV/social media?... -Why does our family seem to be so happy and joyful?...

-And much more!

-Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar

Episode sponsors:

-Kion Aminos

-Organifi Gold

-Magic Spoon

-FUM

See omnystudio.com/listener for privacy information.

The big fat SportsPro Podcast quiz of the year