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Yoga has come a long way. From its ancient roots in the Indus Valley to becoming a global phenomenon practiced by millions, this ancient discipline's journey is truly fascinating.
In this episode, yoga teacher and author Christine Marie Mason shares her unique perspective, rooted in her transformative personal experience with yoga. She guides us through the influential figures, cultural forces, and challenges that have shaped the evolution of yoga in the West. Listen in and join us as we trace this transformative practice's past, present, and future.
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