Hey what’s up tribe, thanks for tuning in to another episode of the TFC Audio Project Down Under. So after a little break we’re back with season 2 of the podcast and we’re kicking it off with an episode talking through the concept of Restore to Explore.
We recorded this one while out at TFC Bush 1, which we discuss throughout the episode along with the importance of exploring the movement of your body in natural environments, the role of ‘supplemental’ training like balance and mobility work and the value of pushing past your perceived limitations to realise your true potential.
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Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh