123. The Art of Saying "No in Midlife, Part 1

We’re learning to say “no” to others and to ourselves, to the things that no longer serve us. Listen in for tips on how to say “no” to your inner critic and chasing the “fountain of youth.”

HELPFUL LINKS: 

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

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Pamela's website with free resources here