In this episode, Dr. Cam talks with Rebecca Marcus, LCSW, a trauma-informed, integrative psychotherapist in the NYC area.

Rebecca specializes in anxiety and relationships. She helps young adults, teens, and tweens to develop self-awareness and build effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom.

In this episode, Rebecca and Dr. Cam cover:

How to identify and recognize signs of anxiety in yourself and your teen.
Tips to regulate your nervous the system to better manage anxiety.

Connect with Rebecca Marcus:

Website | Facebook | Instagram | LinkedIn

Connect with Dr. Cam: https://linktr.ee/drcam

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Helping teens with anxiety with Rebecca Marcus, LCSW