One good thing about being 5'4" - snuggle potential with my taller guests.

Back by popular demand! In her second visit to The Emma G Podcast Nadine (@nadinebaggott/@nadinebaggott) returns to delve into, and debunk, skincare myths. You may know her as the Health & Beauty Editor of Hello! or as The Beauty Know It All over on YouTube, but one thing is for sure, she is an endless resource of skincare knowledge and beauty know-how. After her first visit, where we discussed Generation Y, #antisocialmedia and how she came to carve out one of the beauty industry's most impressive careers, listeners wanted more - and you've got it! Here she talks cosmetic procedures, what you really need from your skincare and her healthy sense of skepticism. But it's a 90 minute show so we obviously indulged in a little Real Housewives chatter...

Nadine is all about honesty - #nofilter #nofacetune and #ownyourshit

In this episode Nadine explains why she's so passionate about skincare. Why every woman should be googling the ingredients on their product labels - knowledge is power - and whether you really need to spend money on your anti-ageing creams. We also chat about her rules for sunbathing, whether or not essential oils should play a role in your beauty buying and why she loves a skincare expert in a white coat. Ever thought about going under the knife, getting injectables or having a laser treatment? Nadine gives a no-holds-barred account of what the pain is really like and whether the results are worth it. And if you've ever felt guilty about falling asleep in your makeup, listen to Nadine - you won't anymore...

Check out Nadine's product know-how and ingredient knowledge...

Note: Nadine called me after our chat to say she should have said Vitamin B3 and not Vitamin B12 when she was talking about Niacinamide. Blame the fact we were talking 19 to the dozen!

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Work It Out (Daniel Floyd)