The Mayn Idea Podcast #79: Jason Khalipa - Fittest Man on Earth, Jiu Jitsu Strength vs. Skill, and How Jiu Jitsu Classes Should Change
Jason Khalipa is an American CrossFit Games Champion, Jiu Jitsu Purple Belt, Owner of NCFit, and the host of the Effort Over Everything Podcast.
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EPISODE LINKS:
Effort Over Everything Podcast
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
Clips playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEipsCHgFqWSZoPX4L80UrNa2
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(01:52) Leaving CrossFit for Jiu Jitsu
(07:55) What "Fittest On Earth" Means
(13:33) Class Structure and Effectiveness: CrossFit vs. Jiu Jitsu
(20:00) CrossFit's Bad Reputation
(27:00) How CrossFit Overhauled Fitness
(31:00) Managing Recovery + Output
(38:00) Age, Longevity, and Living Freely
(45:45) Overcoming Adversity: Life vs. Sports
(51:00) Should Kids Workout?
(54:00) IBJJF World Masters
(57:00) Ski Erg vs. Concept 2 vs. Assault Bike
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