399. The Banana Blondie: Michelle Muench on Veganism & Healing Yoga

Michelle Muench, otherwise known as “The Banana Blondie,” is a hot mama, vegan, and yoga instructor. She’s been practicing yoga since 2000 and passionately teaching about the many benefits it brought her since 2005. 

She has scoliosis, resulting in terrible back pain and, after trying everything else, yoga was the one thing that seemed to make a difference. At first, she didn’t love it, but when her back pain went away she stuck it out and found its groove. She talks about falling into yoga, becoming vegan, and how to cope when the rest of your family still eats meat.

To learn more and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

• bananablondieyoga.com
• Instagram: @bananablondieyoga
• Visit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first order

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