Terror is not an everyday emotion, but right now it’s something that a lot of people are experiencing. When you are terrified your brain shuts down and goes into chaos. The way out is to look at what’s happening in your brain. If the thought of losing loved ones terrifies you, this episode will show you how to regain control. To understand the power of opening your eyes to what is happening, check out my previous episode #31 The Willingness to Look https://rachelhart.com/31
