In this caregiver spotlight episode, meet Colleen Kavanaugh who cared for both her parents for a decade while raising children of her own. Learn how Colleen integrated self-care while caregiving and why she's passionate about sharing people's transformational stories.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.
Happy Healthy Caregiver