

Michael Singer: This is Why Your Life is Difficult
Oct 11, 2025
In this thought-provoking discussion, Michael Singer, a spiritual teacher and author of 'The Untethered Soul,' shares profound insights on inner work and emotional release. He emphasizes that individuals alone control their internal states and must continuously engage in self-reflection. Topics include the importance of letting go of emotional baggage, using daily annoyances as practice, and how removing blockages can unleash inner bliss. Singer redefines love as a natural flow of energy, urging listeners to view disturbances as opportunities for growth.
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You Live In Your Own Inner House
- Michael Singer frames your inner mind as a single-occupancy apartment fully under your control.
- He argues you decide when to resist, grab, or complain, so inner work is your responsibility.
Practice Moment-to-Moment Inner Work
- Do the daily inner work: notice disturbances and clean them rather than carrying them forward.
- Start with 'low-hanging fruit' moments like minor annoyances to become liberated from internal disturbance.
When Disturbance Arises, Relax
- When energy inside gets weird, relax instead of resisting the feeling.
- Relaxing behind the disturbance lets you observe it without adding more suffering.