Career Contessa 3 Signs You Need a Mental Health Day + How to Take a Mental Health Day at Work
Learn how to take a mental health day from work, the importance of workplace recovery, and signs of long-term burnout with Jaclyn Margolis, a Ph.D., and expert on workplace wellness. Workplace wellness isn’t just a trend to talk about—it’s the glue that holds your organization together, makes your team strong, and boosts overall performance.
Show Notes
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Jaclyn Instagram: https://www.instagram.com/theworkplacephd/
Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/
Episode Perks:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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