Personal Development Mastery: Clarity for Midlife Professionals in Transition #095 Dealing with anxiety and self-acceptance as tools for personal development, with Danielle Lindblom.
Danielle Lindblom is an adventurer, a badass, and a life coach. She is a highly sensitive person and she lives with anxiety and depression - she says it relates to her personal growth. Her passion as a coach is to guide people to their own truth and authenticity, by connecting to their body and learning to accept all the parts of themselves.
Key takeaways:
• The experience of debilitating anxiety and the time to face it
• Instead of resistance or denial, have self-acceptance
• Dealing with anxiety in holistic methods
• Guiding people to their authenticity and self-compassion
• Learning to accept all parts of yourself
Valuable resources:
Website: https://www.daniellelindblom.com/
Facebook: https://www.facebook.com/daniellelindblomcoaching
Memorable quote:
"Just enjoy it. Stuff is going to happen, good stuff and bad stuff, you're going to be ok through it all."
-Danielle Lindblom
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
Do you want to support my podcast, gain access to exclusive content, and become part of my community? Then become my patron: http://bit.ly/pdmpat 😃
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#PersonalDevelopmentMastery
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.