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The Learning Geeks Podcast
S6 E8: Learning and Wellness Accelerators (with Dr. Lauren Hodges)
Feb 8, 2024
36:14
We are joined by a good friend of the show, Dr. Lauren Hodges, well-being, human performance, and learning expert. We discuss the latest research into how nutrition, exercise/movement, sleep, and stress management can optimize and accelerate your learning throughout your day.
MORE FROM LAUREN
https://www.performance-on-purpose.com/
CONNECT WITH US
If you have any feedback or want to join in on the conversation, connect with us via LinkedIN, Twitter (@bobbyhollywood), or email our show at learninggeekspod@gmail.com.
DISCLAIMER
All thoughts and views are of our own.
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