Margaret Van was born in a Shanghainese family in Hong Kong. From early on, she has had a deep interest in other cultures, which has also led her to learn various languages with the main goal of being able to communicate with people from all over the world. Since 2005, Ms. Van has embarked on a new chapter as she discovered the practice of mindfulness. She is now a certified teacher and continues her journey of evolving every day.

Full transcript available here: https://aqfd.docsend.com/view/qbgj5u3aps5pc7hh

Contents:

Introduction (00:00)

The Birth of a Multi-Cultural Identity (06:44)

Nepal: A Life-Changing Trip (15:55)

From Canada to Hong Kong Through Singapore (21:23)

Discovering the World of Mindfulness (24:44)