Healthy As A Mother #46: Dr. Morgan's Postpartum: On Breastfeeding and Nutrition
Dr. Morgan's Postpartum Part 2 is here! In episode #43 we discussed sleeping and resting during the postpartum season, so in today's episode we are talking all about breastfeeding and postpartum nutrition. On breastfeeding, we break down the theories on the causes of oral ties, pacifiers for breastfed babies, pumping schedules, and reflux. We then discuss the importance of postpartum nutrition, what types of food to prioritize, how to set up a meal train, and more! This is a real and raw look inside of the beautiful, yet challenging postpartum phase of a mother! Listen in!
RESOURCES MENTIONED:
- Needed's Prenatal - Check it out HERE Use code HEALTHYMOTHER to save 20% off your first order
- Dr. Morgan's FREE Postpartum Planning Guide HERE
- Episode #12 - A Deep Dive into Lip and Tongue Ties
- Episode #43 - Dr. Morgan's Postpartum: On Sleeping and Resting
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