What We Think About | Series: Let's Talk About Mental Health | Rick Atchley
Apr 21, 2023
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The podcast discusses the importance of talking about mental health, breaking the silence on struggles, finding hope in God's love, navigating PTSD with faith, and embracing positive thoughts and actions for mental renewal.
Initiating open dialogue and seeking professional help can inspire individuals to prioritize mental wellness.
Factors like lifestyle changes, diminished human connections, and digital influence contribute to the mental health crisis.
Deep dives
Importance of Addressing Mental Health
People are recognizing the importance of discussing mental health, breaking the stigma around it, and seeking help. The speaker highlights the positive responses received after initiating this conversation, emphasizing the need to inspire individuals to take steps towards mental wellness. By encouraging open dialogue and seeking professional help, progress and healing can be achieved.
Factors Contributing to Mental Health Crisis
The podcast discusses various factors contributing to the worsening mental health crisis, such as lifestyle changes leading to sleep deprivation and lack of sun exposure. Diminished human connections, increased secular worldview, and the influence of digital platforms are also highlighted. These elements play a significant role in impacting mental well-being and intensifying mental health challenges.
Empowering Mind Over Brain
The concept of renewing the mind and taking responsibility for thoughts is emphasized for better mental health. The speaker discusses the ability to retrain the brain through neural pathways, highlighting neuroplasticity and the power of thoughts in influencing mental health. By challenging negative thought patterns and seeking spiritual renewal, individuals can actively work towards better mental well-being.
The evidence is all around us. People of all ages are struggling with their mental health like never before. And not acknowledging the struggle isn't helping. So that's what we are going to do at The Hills - talk about mental health. We invited you to join us for a conversation that will be full of honesty, compassion, and hope... because Jesus is being invited too.
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WELCOME
Find a time and attend a service with us: https://thehills.org/visit
RESOURCES
For more messages in the Lets Talk About Mental Health series checkout: thehills.org/mental-health
For counseling and taking the next step to get help checkout: https://thehills.org/counseling
NEXT STEPS
Have you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://thehills.org/nextsteps/
PRAYER
If you would like us to pray for you please follow this link: https://thehillschurch.ccbchurch.com/goto/forms/2490/responses/new
ABOUT THE HILLS
Wherever you are in life, you have a purpose. THE HILLS wants to help you find your next step. Our hope is that your journey will include joining us at one of our 3 locations around Fort Worth, or online at https://thehills.online.church. Find locations, videos, and more info about us at https://www.thehills.org.
FIND US ON SOCIAL MEDIA
Facebook: https://www.facebook.com/thehillschurch
Instagram: https://www.instagram.com/hillschurchtx
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