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1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Chuck Roast And A Whole Chicken Plus $10 Off!

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26:00 - Listener Q&A: Laurie - I'm A Foodie And An Entertainer, And I'm Fasting. Is There A Happy Medium?

39:25 - Listener Q&A: Tracy - Have you done an episode on BHRT and if not, would you address it?

39:30 - Listener Q&A: Stephanie - I'm on progesterone only HRT — Can you use estrogen even if you still have a period? Will it cause weight gain?

Ep. 220 A Detailed Guide to Healthy Hormones with Dr. Lara Briden

45:30 - Listener Q&A: Stacy - Does THC Inhibit Weight Loss While IF?

52:35 - ATHLETIC GREENS: Get A FREE 1-Year Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At athleticgreens.com/ifpodcast

54:05 - Listener Q&A: Katie - I Love That The Two Of You Are So Positive. What Would Be Interesting Is To Hear Some Of Your Biggest Pet Peeves.

Nicole - What Are Your Pet Peeves?

Theresa - Biggest Turn-Off?

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

MFM The Top 3: #3 - Episode 105 - Proclensity